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This program is designed for any level of runner, from beginner to expert. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc. We will meet once per week for group runs along with cross training workouts, and we run rain or shine.
Run Club+
This program is designed for any level of runner, from beginner to expert. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc. We will meet once per week for group runs along with cross training workouts, and we run rain or shine.
8 week -5k/10k training:
https://fit4mom-riverside.pike13.com/prepaid_products/775315
10 week -Half Marathon training:
https://fit4mom-riverside.pike13.com/prepaid_products/775356
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