Washington Park

*FIRST CLASS FREE for locals* Our signature program offering "Fitness for Mom, Fun for Baby™"!

*First class Free* A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides!

Enjoy fun and playful activities with your child, build a tight community of like minded moms to share advice, tips and most importantly laughter.

Enjoy fun and playful activities with your child, build a tight community of like minded moms to share advice, tips and most importantly laughter.

Event will be October 16th

Workout starts at 9AM! 2550 Canyon Springs Pkwy, Riverside⁣
You must be RSVP’d to receive updates,and other information. To be completely RSVP’d you must register in our Pike system.
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We will do a 45 min workout! Where we will see 3 of our popular formats FIT4BABY, Strides 360 and Stroller Strides.

Please wear workout appropriate clothing and shoes, once the workout is complete we will jump in line to shop the MooLaLa event! (must participate in workout to shop)

Introducing a new Baby Tummy Time Playgroup! Our Playgroup captain Jen has so graciously volunteered to organize a play group specifically geared towards the littlest littles. Mama’s with babies who are not yet walking are welcome to come to Jen’s house after Stroller Strides on Thursday for some fun! Siblings of the babies are welcome to hang out as well

Body Well is our 7-week program that includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and new weekly challenges to help make wellness a part of moms' daily lives.

Body Well will focus on improving maternal health, both physical and mental, with a community of other mamas to support you every step of the way.

Hey Mamas,

Life can get pretty hectic sometimes, but we all deserve a break! Lets take a moment to unwind and enjoy some much needed 'ME' time together. Join us for moms night out where we can relax, recharge, and support each other! You deserve it!

Take your run training to the next step with our guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn, and improve.

Still not sure if this is for you? Join us this Sunday 8.25.2024 (no cost) for an introduction to the program and information from the coach!

We will be training for the Mission Inn Run (optional) to put all your hard work to the test!


Have questions or want to know more call or text 951.808.7283 for immediate response.

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!