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Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.
Classes are taught by Certified Fitness Instructors with specialty training in the prenatal, newly postpartum and postnatal fitness. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercise.
Instructors include entertainment for kiddos with songs and interaction programmed into the workout to keep everyone having fun!
Stroller Strides is a program that welcomes #allthemoms.
Stroller Strides®
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.
Classes are taught by Certified Fitness Instructors with specialty training in the prenatal, newly postpartum and postnatal fitness. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercise.
Instructors include entertainment for kiddos with songs and interaction programmed into the workout to keep everyone having fun!
Stroller Strides is a program that welcomes #allthemoms.
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